The latest Pixar movie, Inside Out 2, introduces a new set of emotions, including “Ennui,” portraying the character as disinterested and detached. Ennui, a French term for boredom and dissatisfaction, is expertly voiced by actress Adèle Exarchopoulos in the film.
Ennui is a mix of chronic boredom, emptiness, and sadness, distinct from depression. It is increasingly relevant in today’s digital age, particularly among young people immersed in technology from an early age.
Children’s overstimulation from screens can lead to irritability and tantrums, reflecting a reduced threshold for stimulation. Ennui manifests as listlessness and frustration when the brain lacks engagement.
In the movie, Ennui emerges when Riley strives to appear “cool” around her peers, reflecting a common adolescent defense mechanism. This phase typically develops around age 11, as youths grapple with self-discovery and peer acceptance.
Parents play a crucial role in helping children navigate ennui and develop healthy coping mechanisms. Encouraging physical activities and reducing screen time can aid in combating the allure of instant gratification through technology.
Ultimately, embracing moments of boredom and encouraging creativity can help individuals, both young and old, adapt to the challenges of the modern world. Learning to be bored is essential for reconditioning our brains to find fulfillment beyond digital distractions.