Diet

Unveiling the Top and Bottom States for Living Your Healthiest Life

According to a recent study conducted by fitness company BarBend, Hawaii has been...

Unlocking the Power of Nutrition for Down Syndrome: Insights from an Expert

Nicky Clark, a nutritional therapist based in Australia, specializes in providing tailored nutrition...

Most Americans Are Eating Inflammatory Diets, New Study Reveals

According to research from Ohio State University, about 57% of Americans could be...

Viral Sensation: Woman with Life-Threatening Allergies Shares Her Unique Diet of Only Two Foods

Meet Caroline Cray, a 25-year-old who has gained massive attention on TikTok for...

Is It Time to Say Goodbye to Gluten? Insights from Nutrition Experts

Back in the early 2000s, it was a common trope in TV shows...

“Expecting Moms at Risk: 80% Face Iron Deficiency, Doctor Warns”

A recent study has revealed that a significant number of pregnant women develop...

Popular Grocery Picks: What Americans Are Buying Most

In the past year, Americans have shown a clear preference for fruits and...

New Research Uncovers Why Heart Disease Hits the Poor Hardest

A recent study highlights that smoking, lack of exercise, alcohol use, and obesity...

Scientists Warn: This Group Faces Increased Diabetes Risk

New research from nutrition science firm ZOE suggests that postmenopausal women may face...

Why Calorie Counting Might Not Be the Best Approach: Insights from Fitness Experts

Maddi Cerasuolo isn’t a fan of calorie counting, a common strategy for weight...

Man Shares Shocking Health Transformation After a Year on the Carnivore Diet

We often hear the advice to maintain a diet rich in fruits and...

Foods That Could Raise Kids’ Risk of Type 1 Diabetes Uncovered

New research has uncovered some surprising links between certain foods and the risk...

Experts Uncover Surprising Culprit Behind Constipation

Recent findings suggest that certain gut microorganisms, specifically archaea, may be behind some...

Crucial Diet Tips for Breast Cancer: What 70 Percent of US Women Don’t Know

A recent survey by the Physicians Committee for Responsible Medicine (PCRM) reveals that...

Essential Diet Tips to Lower Death Risk in Seniors Revealed by Scientists

According to recent research from Loma Linda University (LLU), adopting a pescatarian diet...

A Year of Change: How One Woman Transformed Her Life After Escaping Intense Workouts

Social media usually showcases life’s highs, but Jalyssa Brown is breaking the mold...

Caution: Sugar Alternatives Could Raise Heart Attack and Stroke Risks, Study Finds

Recent research suggests that a widely used sugar substitute, erythritol, might elevate the...

Hidden Dangers: How Unregulated Herbal Products Could Harm Your Liver

New research indicates that a significant number of Americans may be consuming herbal...

A Life-Changing Transformation: From the Brink of Despair to a Bright Future

As I navigated my final semester at NC State University with a focus...

Reverse Biological Age with an 8-Week Vegan Diet

Recent research indicates that just two months of following a vegan diet can...

Why It’s Important to Follow the ’30-30-3′ Rule, According to a Doctor

There's this cool nutritional concept making the rounds called "30-30-3" that's making a...